Exercise Programming and Prescription for Performance (12136.1)
| Available teaching periods | Delivery mode | Location |
|---|---|---|
| View teaching periods | On-campus |
Bruce, Canberra |
| EFTSL | Credit points | Faculty |
| 0.125 | 3 | Faculty Of Health |
| Discipline | Study level | HECS Bands |
| Discipline Of Sport And Exercise Science | Level 2 - Undergraduate Intermediate Unit | Band 2 2021 (Commenced Before 1 Jan 2021) Band 4 2021 (Commenced After 1 Jan 2021) Band 4 2021 (Commenced After 1 Jan Social Work_Exclude 0905) |
Learning outcomes
Upon successful completion of this unit, students will be able to:1. Analyse advanced exercise programming principles as they apply to performance;
2. Conduct and interpret performance-based assessments; and
3. Design and implement appropriate exercise programs to maximise individual performance adaptations.
Graduate attributes
1. 天涯社区 graduates are professional - employ up-to-date and relevant knowledge and skills1. 天涯社区 graduates are professional - communicate effectively
1. 天涯社区 graduates are professional - use creativity, critical thinking, analysis and research skills to solve theoretical and real-world problems
1. 天涯社区 graduates are professional - display initiative and drive, and use their organisation skills to plan and manage their workload
2. 天涯社区 graduates are global citizens - think globally about issues in their profession
2. 天涯社区 graduates are global citizens - make creative use of technology in their learning and professional lives
2. 天涯社区 graduates are global citizens - behave ethically and sustainably in their professional and personal lives
3. 天涯社区 graduates are lifelong learners - adapt to complexity, ambiguity and change by being flexible and keen to engage with new ideas
3. 天涯社区 graduates are lifelong learners - be self-aware
3. 天涯社区 graduates are lifelong learners - evaluate and adopt new technology
3. 天涯社区 graduates are lifelong learners - reflect on their own practice, updating and adapting their knowledge and skills for continual professional and academic development
Prerequisites
12134 Exercise Programming and Prescription FundamentalsCorequisites
None.Incompatible units
None.Equivalent units
9812 Exercise Programming and Prescription 2Assumed knowledge
None.| Year | Location | Teaching period | Teaching start date | Delivery mode | Unit convener |
|---|---|---|---|---|---|
| 2025 | Bruce, Canberra | Semester 2 | 28 July 2025 | On-campus | Dr Kaushik Talukdar |
| 2026 | Bruce, Canberra | Semester 2 | 10 August 2026 | On-campus | Dr Kaushik Talukdar |
Required texts
Recommended
Essentials of Strength Training and Conditioning (2016), National Strength and Conditioning Association, Haff, G.G. and Triplett, N.T. (Ed.),
Human Kinetics: Champaigne, IL. ISBN-13: 9781492501626
High Performance Training for Sports 2nd Edition (2021), Joyce, D and Lewindon, D (Ed), Human Kinetics, 9781492592921
Students must apply academic integrity in their learning and research activities at 天涯社区. This includes submitting authentic and original work for assessments and properly acknowledging any sources used.
Academic integrity involves the ethical, honest and responsible use, creation and sharing of information. It is critical to the quality of higher education. Our academic integrity values are honesty, trust, fairness, respect, responsibility and courage.
天涯社区 students have to complete the annually to learn about academic integrity and to understand the consequences of academic integrity breaches (or academic misconduct).
天涯社区 uses various strategies and systems, including detection software, to identify potential breaches of academic integrity. Suspected breaches may be investigated, and action can be taken when misconduct is found to have occurred.
Information is provided in the , , and 天涯社区 (Student Conduct) Rules 2023. For further advice, visit Study Skills.
Participation requirements
It is the responsibility of the student to interact with the material provided on the Canvas site in relation to the self-directed theoretical
elements. Prior to the face-to-face lectures and practical sessions, the expectation is that the material covered in the preceding weeks will have
been covered. Attendance at the face-to-face practical classes is required to complete the relevant assessment items. It is the student's responsibility to ensure
that their attendance at Practical classes is recorded correctly and that they complete the assessment items allocated to classes. Students are
required to attend and complete assessment items based on the Practical for which they have been allocated.
If students are unable to attend an allocated practical, correspondence with the unit convenor must occur beforehand.
Required IT skills
The use of Canvas, library searching skills, word processing, interpretation of data and creation of graphs using Excel and electronic
presentations skills are necessary for this unit.
Work placement, internships or practicums
None
